Here are some tips for preventing acne:
- Wash your face: Wash your face twice a day with a gentle, non-drying cleanser. You can also use an over-the-counter acne cleanser if your skin is oily.
- Avoid harsh scrubbing: Don’t scrub your skin or wash it too frequently.
- Remove makeup: Remove all makeup and cleanse your skin before bed.
- Use noncomedogenic products: Use water-based makeup or products labeled “noncomedogenic” to reduce the likelihood of clogging your pores.
- Avoid oil-based products: Avoid oil-based cosmetics and skin care products.
- Wash your hair: Shampoo your hair daily if it’s oily.
- Wear sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 and 6% zinc oxide at least 20 minutes before sun exposure.
- Limit sun exposure: Limit your time in the sun, especially between 10 AM and 4 PM. Wear protective clothing like a long-sleeved shirt, pants, and a broad-brimmed hat.
- Eat a healthy diet: Eat a diet rich in plant foods and lean protein.
- Reduce stress: Take steps to reduce stress.
- Don’t smoke: Smoking is linked to a higher risk of acne.
You can also try using an electric razor to shave, and shaving in the direction of hair growth. Waxing and threading can contribute to acne breakouts